2 events found.
Palgrave Forest and Wildlife Area
Events at this venue
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Palgrave Forest Bathing (Walking Meditation) Thursday 10:00 – 12 noon Oct 14,21,28
Palgrave Forest and Wildlife Area Hwy 50 (north of Reddington)Join a small group for a guided 2 hours of Forest Bathing. In Japan, the practice is called shinrin-yoku, literally bathing in the forest atmosphere, and taking in the forest through our senses. You’ll learn how to find stillness, awareness and the numerous health benefits. By opening our senses, it bridges the gap between us […]
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Palgrave Forest Bathing (Walking Meditation) Wed 9:30 – 11:30 am
Palgrave Forest and Wildlife Area Hwy 50 (north of Reddington)Join a small group for a guided 2 hours of Forest Bathing. In Japan, the practice is called shinrin-yoku, literally bathing in the forest atmosphere, and taking in the forest through our senses. You’ll learn how to find stillness, awareness and the numerous health benefits. By opening our senses, it bridges the gap between us […]