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Chair Yoga (Gentle) Summer Fall Session 2023 Fridays August 4 – December 22 2:00 – 300 pm
If you are new to yoga, a seasoned regular in classes, or felt inhibited by joining a class due to physical limitations, Chair Yoga is meant for you! You will stretch every muscle in your body and awaken those dormant muscles, feel rejuvenated and so relaxed after each class. The chair will be used […]
Chair Yoga (Gentle) (Fall Session 2023 ) Mondays Sept thru DEC 18th 2:00 – 300 pm
If you are new to yoga, a seasoned regular in classes, or felt inhibited by joining a class due to physical limitations, Chair Yoga is meant for you! You will stretch every muscle in your body and awaken those dormant muscles, feel rejuvenated and so relaxed after each class. The chair will be used […]
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