Join us on Mondays and Fridays for Chair Yoga. Please arrive with comfortable clothing (indoor shoes or warm socks) – no mat required.  No experience necessary.  (Note:  Monday yoga has been suspended from July 13, resuming October 19).

Our certified instructors will lead your practice and help you modify for your needs.  No floor work.

First class is free.  Regular rate is $8/class if you purchase 5 or 10 tickets and $10 drop-in.

If you are new or have questions please email us at [email protected].