Join us on Mondays and Fridays for Chair Yoga. Please arrive with comfortable clothing (indoor shoes or warm socks) – no mat required.  No experience necessary.

Our certified instructors will lead your practice and help you modify for your needs.  No floor work.

First class is free.  Regular rate is $8/class if you purchase 5 or 10 tickets and $10 drop-in. If you are new or have questions please email us at [email protected].