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  • Nordic Walking

    Nordic Walking

    Join us for Nordic walking in the Palgrave Forest Mondays at 10 am.  We meet at the Hwy 50 parking lot shortly before 10.  If the conditions are unpleasant or unsafe, we will notify you in advance and meet at Palgrave United Church, 34 Pine Ave.  If you need poles, let us know in advance […]

  • Chair Yoga – Sanctuary

    Palgrave United Church 34 Pine Avenue, Palgrave, Ontario, Canada

    Join us on Mondays and Fridays from 2-3pm for Chair Yoga.

  • Line Dancing with Hope

    Line Dancing with Hope

    Learn to line dance.  All you need is enthusiasm and a pair of indoor shoes. Refillable water bottle recommended.  $15 cash only. Limited parking at Palgrave United Church, 34 Pine Ave.  Municipal parking lot (free) at the tennis courts at the north end of Pine.

  • Chair Yoga – Sanctuary or Hall

    Chair Yoga

    Join us on Mondays and Fridays for Chair Yoga. Please arrive with comfortable clothing (indoor shoes or warm socks) - no mat required.  No experience necessary. Our certified instructors will lead your practice and help you modify for your needs.  No floor work. First class is free.  Regular rate is $8/class if you purchase 5 […]