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DTSTART;VALUE=DATE:20210507
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UID:10000048-1620345600-1646092799@palgravekitchen.org
SUMMARY:New Horizons for Seniors Programs REGISTRATION
DESCRIPTION:
URL:https://palgravekitchen.org/event/new-horizons-for-seniors-programs-registration/
LOCATION:Palgrave United Church\, 34 Pine Avenue\, Palgrave\, Ontario\, L7E 0L9\, Canada
CATEGORIES:New Horizons for Seniors Programs
ORGANIZER;CN="Palgrave United Community Kitchen":MAILTO:info@palgravekitchen.org
GEO:43.9510498;-79.8354955
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DTSTART;TZID=America/Toronto:20210816T140000
DTEND;TZID=America/Toronto:20210816T150000
DTSTAMP:20210731T113612Z
CREATED:20210614T154537Z
LAST-MODIFIED:20210731T113612Z
UID:10000035-1629122400-1629126000@palgravekitchen.org
SUMMARY:Gentle Yoga (Chair)  4-Week (Session 2)  Mondays August 9th\, 16th\, 23rd\, 30th.
DESCRIPTION:If you are new to yoga\, a seasoned regular in classes\, or felt inhibited by joining a class due to physical limitations\, Chair Yoga is meant for you!  You will stretch every muscle in your body and awaken those dormant muscles\, feel rejuvenated and so relaxed after each class. The chair will be used for seated as well as standing postures\, yet you have the choice to remain seated. All levels welcome! Led by a certified professional Yoga instructor\, there will be straps and blocks available to borrow if needed for supporting postures. At the end of each class you will be rewarded with a serene relaxation “savasana” – breath and visualization.\nPlease make sure to wear comfortable stretchy clothing and if not comfortable bare-foot\, light weight shoes.  Bring your water bottle with you as well.  \nJoin us outdoors for 1 hour of gentle yoga using a chair (provided).   You will need good walking shoes and appropriate clothing for the weather. Note activity will be cancelled if inclement weather (heavy rain\, thunderstorms). Please bring your own water bottle and mask (will be required to follow current Peel Health Guidelines. An indoor washroom is available at the church location but otherwise participants will be outside on the lawn (uneven terrain). There is also a shelter available for shade and protection. \nParticipants will physically distance from each other and staff. You will be screened prior to the beginning of each session (Please arrive between 1:30 and 1:50 pm to allow enough time to screen all 8 participants). Chairs will be available for your use during each session and will be sanitized after each use. \nPlease complete the registration and waiver forms which include COVID-19 screening. If you have any questions\, please email info@palgravekitchen.org or phone 905-880-0303. \nWhen you register for any programs or activities you will be asked to sign the following waiver: \nPalgrave United Church (Palgrave United Community Kitchen) Release Form \nParticipation Release:  In consideration of the Palgrave United Church (Palgrave United Community Kitchen) permitting me\, listed above\, to participate in any activities offered by the Palgrave United Church (Palgrave United Community Kitchen). I\, for myself\, and for all other persons who may be entitled to make a claim\, hereby release and discharge and indemnify and save harmless the Palgrave United Church (Palgrave United Community Kitchen) and its agents and employees from all claims whomsoever made damages\, liabilities or losses arising from injury to or the death of myself and/or the person(s) listed above by reason of my and/or his\, her or their participation in the activities at the Palgrave United Church (Palgrave United Community Kitchen) or by reason of the provision of medical care to me and/or him\, her or them. \nPhoto Release Policy: I understand that photograph(s) taken of me while participating in the organizations events or programs can be used wholly or in part for publications associated with the Palgrave United Church (Palgrave United Community Kitchen). \nPrivacy Policy: Palgrave United Church (Palgrave United Community Kitchen) is committed to safeguarding the privacy of Personal Information of its members\, volunteers\, instructors\, donors and other stakeholders. Your personal information will not be shared with anyone other than the staff and office volunteers of the Palgrave United Church (Palgrave United Community Kitchen). \n  \nBy reading the above and completing this question (name and date) I am agreeing to the above release form regarding participation waiver\, photo release and privacy. \n  \nName: ___________________________________  Date: ____________________________________ \n  \n 
URL:https://palgravekitchen.org/event/gentle-yoga-4-weeks-session-1/2021-08-16/
LOCATION:Palgrave United Church\, 34 Pine Avenue\, Palgrave\, Ontario\, L7E 0L9\, Canada
ORGANIZER;CN="Palgrave United Community Kitchen":MAILTO:info@palgravekitchen.org
GEO:43.9510498;-79.8354955
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